Can a 2,500-year-old philosophy guide both a Silicon Valley CEO and a forest-dwelling monk? The Buddha’s Dharma, practiced across centuries by individuals in wildly contrasting circumstances, offers a resounding “yes.” But if there’s no single “Dharma lifestyle,” what unites the beggar, the monarch, and the modern professional? The answer lies not in external forms but in…

University of Buffalo Study Says Yes Did you know 40% of seniors fail to meet daily protein requirements? With muscle loss and frailty rising among older populations, researchers at the University of Buffalo have uncovered a delicious solution: innovative egg-based recipes. Published in January 2024, their study reveals that providing seniors with creative culinary ideas can…