University of Buffalo Study Says Yes Did you know 40% of seniors fail to meet daily protein requirements? With muscle loss and frailty rising among older populations, researchers at the University of Buffalo have uncovered a delicious solution: innovative egg-based recipes. Published in January 2024, their study reveals that providing seniors with creative culinary ideas can…

Can a 2,500-year-old philosophy guide both a Silicon Valley CEO and a forest-dwelling monk? The Buddha’s Dharma, practiced across centuries by individuals in wildly contrasting circumstances, offers a resounding “yes.” But if there’s no single “Dharma lifestyle,” what unites the beggar, the monarch, and the modern professional? The answer lies not in external forms but in…